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Energize Your Day

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Ongoing Weekly Circle - Come when you can

No circle 1st Tuesday of month

Live on Zoom

$15.00

Click on the Schedule button at the top of this page to sign up.

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May 4

MEET INGRIDA AT THE PASSPORT TO HEALTH AND WELLNESS EXPO

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May 13

REFILL YOUR CUP: Self-Care for Caregivers