You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

You spend so much time caring for others—this circle is a chance to care for you. Breathe, unwind, and reconnect with yourself, in the company of others who understand. You’ll leave with simple, supportive practices to carry into daily life.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.

Give yourself space to rest, breathe, and gently reconnect with what helps you heal. This guided meditation class helps you access your own wisdom and healing energy with practices you can continue at home to support your well-being.

Kick start your day with guided meditation to help you feel grounded, clear, and energized. Set your intention and begin your day with a focused, positive mindset.