Take a mindful pause at the end of your day with simple, guided meditation to help you relax, recenter, and reconnect—with yourself and what matters most.

We’ll close with a little time for quiet or shared reflection—whatever feels right for you.

2nd and 4th Tuesday of month - Come when you can.

Live on Zoom

$15.00

Click here to sign up (or click on the Schedule button at the top of this page and scroll down).